I hold group yoga sessions throughout the week in various locations in Greenwich, please see below for studio location, time and availability. My classes are suitable for all levels of experience and fitness and I offer pose variations adaptable to suit the needs and abilities of all students.
Weekly Timetable
Monday
- Vinyasa Flow – Better Gym Waterfront – 7am
- Hatha – Hackney Centre – 11.30am
- Mother & Baby Yoga – Greenwich Fitness & Pilates – 2pm
Vinyasa Flow – Meridian Fitness – 6:15pm (members only)
Wednesday
- Mother & Baby Yoga – The Yoga Space, Woolwich – 11.30am
Corporate sessions in the city.
Thursday
- Hatha Morning – Greenwich Fitness & Pilates – 7am, £10
- Pregnancy Yoga – Greenwich Fitness & Pilates
Friday
- Vinyasa Yoga – Better Gym, Waterfront – 7am
- Mother & Baby Yoga
- Restorative Yoga – Greenwich Fitness & Pilates
Saturday
- Vinyasa Flow – Meridian Gym – 8.15am
- Fusion Yoga – Greenwich Fitness & Pilates – 4.30pm, £12
Sunday
- Vinyasa Flow – Greenwich Fitness & Pilates – 8.15am
- Pregnancy Yoga – Greenwich Fitness & Pilates – 10am
- Pregnancy Yoga – The Yoga Space, Woolwich – 4pm
Greenwich Pilates at Studio 225
225 Greenwich High Road, London. SE10 8NB
Down a short driveway on Greenwich High Road, between John Payne & the Dentists Surgery
The Yoga Space, Woolwich
9-11 Gunnery Terrace, Royal Arsenal, London. SE18 6SW